The Heart & Spirit elixir had an immediate effect on me as few medicines have, to be honest. In a time of deep grief, loss, mourning, heartbreak and transition, just a drop on my tongue infused me with a genuine sense of relief and release centered at the heart that then emanated throughout my body. The message was a simple one: that I am ok and safe even within this suffering, that, no matter how hard and painful, everything does indeed pass. I started taking it daily throughout this period and it saw me through to the other side of the tunnel. An absolute gem from a truly gifted herbalist!